My mental health is just.... really.... down the drain lately....
I don't have motivation to do anything... I just want to sleep.... I'm okay at work because I'm busy enough that I don't think about anything else, but once I get home... I just..... I don't know. I have no desire to do any of the things that I normally find fun or exciting, I'm avoiding my friends again, I'm not answering messages, and I feel bad... but I just don't have energy for anything... I have some good days, but then I dip back down into this.... state.... and then at some point I climb back up. But then the cycle repeats...
Wasn't always like this though. I wish it would stop.
I don't have motivation to do anything... I just want to sleep.... I'm okay at work because I'm busy enough that I don't think about anything else, but once I get home... I just..... I don't know. I have no desire to do any of the things that I normally find fun or exciting, I'm avoiding my friends again, I'm not answering messages, and I feel bad... but I just don't have energy for anything... I have some good days, but then I dip back down into this.... state.... and then at some point I climb back up. But then the cycle repeats...
Wasn't always like this though. I wish it would stop.