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Forums General Chit-Chat How much sleep do you get/need?

Voltie — they/them Posted 7 years ago ( 2017/10/7 00:21:16 )
I feel best when I've had 9-10 hours of sleep but I rarely get that.
Usually I sleep 6-8 hours a night of average.
Last night I hardly slept 5 and kept waking up.
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Voltie Posted 7 years ago ( 2017/10/7 00:29:30 )
I tend to get around 6-8? I sometimes wake up a lot and sometimes sleep all the way through. I cycle very dramatically between being up all day, and being up all night. I can never seem to normalize it. When I try and keep a schedule, my body will sleep for like... 2 hours at most and be awake the rest of the time even if it's over 24.
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Voltie — She/They Posted 7 years ago ( 2017/10/7 02:49:59 )
I think I need around 7-8 hours of sleep, but I usually only get 6-7 hours, and every now and then I have trouble sleeping, which can lessen it to about 5.
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