Its 4:50am and I'm still not tired.
I'm probably gonna read manga till I fall asleep or something~
What do you guys do to fall asleep?
Forums General Chit-Chat Can't sleep ...
Someone told me a long time ago that reading can help you fall asleep, until I got into the book and it furthered my insomnia.
I take melatonin to fall asleep but that doesn’t help me stay asleep.
I have been trying to meditate, listening to ones that will help relax me before I fall asleep, and honestly I’ve fallen asleep during most of them. So I guess they worked.
I take melatonin to fall asleep but that doesn’t help me stay asleep.
I have been trying to meditate, listening to ones that will help relax me before I fall asleep, and honestly I’ve fallen asleep during most of them. So I guess they worked.
@Lithium: Ohhh I need to try meditating one day lol. Normally I take nyquil but I try not to rely on it.
@SirLionelNigelConrad: Its my mind. I'm always mentally planning out my week when I'm in bed then I end up trailing off into other random thoughts lol. I might just end up staying awake today.
@SirLionelNigelConrad: Its my mind. I'm always mentally planning out my week when I'm in bed then I end up trailing off into other random thoughts lol. I might just end up staying awake today.
@alexis: Maybe try z-quill? I know it’s non habit forming, from the commercials at least.
My mind gets that way too, thinking about everything I need to get done.
My mind gets that way too, thinking about everything I need to get done.
Foever in my heart
Spookums 11/25/18
Angus 6/23/19
Mom 6/29/19
Dad 11/29/2021
Spookums 11/25/18
Angus 6/23/19
Mom 6/29/19
Dad 11/29/2021
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Having you as a Voltie would be awesome.